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Exercising in the pool has never been more fun! Instructors perform movements on land while participants exercise in the pool. Water exercise classes are low-impact and easy on joints. YMCA of Southwest Florida pools are heated year-round and as long as it’s not too cold and there is no lightning nearby, class is in session!

 

Classes Include:

  • Shallow Water Exercise
  • Deep Water Exercise
  • Aqua ZUMBA
  • Cardio Splash
  • Water Tai Chi

And more!

 

Visit the Online Schedule

 

Water Aerobics

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