At the Y, sports and recreational activities are something special. Friendly competition (even with yourself), lots of variety and a supportive environment means team sports and recreation are fun again, and it makes for a healthier lifestyle and a good story or two.
The YMCA offers sports all year at branches and locations. YMCA youth sports provide opportunities for camaraderie, building skills and character development. We aim to keep kids moving and focus on their health and well-being.
YMCA of Southwest Florida offers competitive and recreational gymnastics classes, tumbling classes and competitive gymnastics teams. Trained gymnastics coaches and instructors have carefully developed exercises, drills and routines appropriate for each age, ability and skill level. The Y also offers tumbling and dance classes.
Tennis and Pickleball at the YMCA are designed to help you grow with the basic, intermediate and advanced skills of tennis and pickleball. Court reservations, lessons, clinics, and tournaments available at select YMCA of Southwest Florida branches.
YMCA Adult Sports programs are your ticket to staying active and having fun!
Sports are just as beneficial for adults as they are for kids. Participating in an adult sports league is a great way to get exercise, reduce stress, and improve your social life. Studies show that adult sports also lower the risk of heart disease, strengthen bones and muscles, and improve overall health.