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Building a Healthier Community Together

At the Y, strengthening the foundation of our communities is our cause. The Y offers many Community Health Programs focused on providing evidence-based support to individuals, families, and whole communities.

In a typical American community or workplace...

Families get only 37 minutes of family time daily
80% of individuals do not exercise enough
Children ages 1-4 have the highest drowning rate
24% of individuals have high blood pressure
60% of individuals are overweight and sedentary
50% of individuals have high cholesterol
27% of individuals have cardiovascular disease
Obesity affects 20% of children ages 2-19

YMCA Services:

  • Exclusive Fitness Classes and Small Group Personal Training, Virtual and On-Site
  • Exclusive YMCA’s Weight Loss Program, Virtual and On-Site
  • Lunch & Learns, Virtual and On-Site
  • Stress Reduction & Mindfulness Workshops, Virtual and On-Site
  • Group Swim Lessons and Kid’s Night Out events
  • Management of on-site Pools, Community Centers, and Fitness Centers
  • Workplace/Community Retreats at YMCA Camp Estero in Estero, FL and Englewood YMCA Alpine Tower in Englewood, FL

Benefits:

  • Increased Productivity
  • Stress Relief
  • Improved Time Management
  • Improved Memory Retention
  • Decreased Anxiety
  • Improved Health Outcomes
  • Safe & Accessible programs for all
  • More opportunities for community socializing and team building